Author: Steven D. Thompson
Updated: 03/05/2022 8:02 AM
Betpack remains committed to delivering an enjoyable sports betting tutorial for the users. We recognise the potential side-effects of gambling on a handful of individuals and take all precautionary steps to ensure a safe and healthy gaming environment.
Sports betting has a long list of challenges and is relatively easy to lose your way. This often leads to problem gambling and other severe social and psychological issues. Betpack’s Responsible Gambling page tackles this problem by shortlisting ways tontify the signs of gambling addiction early on and find ways to recover this problem.
Gambling addiction is a common phenomenon that can affect anyone. The good news is you can deal with the problem quickly and effectively through established responsible gambling techniques and a lot of patience.
Betpack.com is solely meant for entertainment purposes, and the information on the website isn’t to be misconstrued as financial advice. If you’re suffering from gambling addiction or know someone that needs help, follow the steps below.
How tontify the Signs of Problem Gambling?
Identifying the signs of problem gambling isn’t difficult if you follow this simple questionnaire. When answered honestly, these questions help isolate intricate topics andntify the root cause of your addiction.
- Do you gamble at the expense of social, professional, and personal commitments?
- Do you feel the need to recover losses?
- Are you preoccupied with thoughts related to gambling?
- Do you like gambling at odd hours?
- Do you ignore the important aspects of your life to gamble?
- Are you inclined to steal or pawn household items to fuel your gambling habits?
- Have you lied to someone about your gambling habits?
- Do you gamble beyond your means?
- Do you crave gambling at odd hours?
- Are you compelled to gamble against your will?
If you answer these questions with a yes, you’re exhibiting signs of gambling addiction. We recommend taking these symptoms seriously and finding professional help to curb the problem at the bud.
Some people might feel that this questionnaire is specifically designed to instil shame in the person answering the questions. But we assure you that it isn’t. The questions are designed to help you discover the truth and address the issues early on. There should be no feeling of shame, anxiety, or stigma attached to it.
How to Avoid Falling Prey to Gambling Addiction?
By developing healthy habits, you can remedy the problem. Teach yourself the following rules and stick to moderate gaming habits to significantly reduce the chances of being addicted. These are a few healthy and sustainable gambling habits.
Deposit limits can help you keep tabs on how much money you gamble every month. By limiting your bankroll, you’ll always be in charge of your spending habits.
Just like a deposit limit, setting up a bankroll can help you control spending. Have a fixed budget and religiously stick to it to squeeze the maximum entertainment value.
Take a Break
If you believe you’ve been gambling for a while, it’s time to take a break. Whether it’s for a few hours, a week, a month, or a year, you’re in control.
If you’re addicted easily, sign up for a self-exclusion program. This is a guaranteed way to stay away from a potentially dangerous hobby.
How to Overcome Gambling Addiction?
There is no need to panic when you have a gambling addiction. These tried and tested methods will help you recover. Gambling addicts often suffer from social stigma, but in reality, sustainable gambling practices are endorsed and promoted in society.
Here’s what to do if you’re suffering from gambling addiction.
Sign up for a Support Group
Support groups offer emotional and psychological stability during the days when you need it most. Working together can help you achieve stringent goals like staying clean. Although rebounds are common, it doesn’t matter if you’re aware of it.
Find a Reliable Helpdesk
Several gambling helpdesks provide unending support for recovering addicts. Seize the opportunity to consult a professional anonymously. Gambling helpdesks help addicts emerge out of their shells privately.
Become a Sponsor
Certain people find it easier to tackle a problem when helping someone else. The added responsibility helps in shedding addiction. Hence, sponsors are less likely to rebound if they find peace in helping others.
In case you feel like you show the symptoms of problem gambling, consulting any of the below-mentioned organisations will be a good start for you to fight it.
Gamblers Anonymous is a UK-based fellowship offering several resources for gambling addicts, like a chat room, forum, literature, and meeting finder for several locations in Britain. The organisation hosts meetings around England, Wales, and Ulster. The group hosts both physical and online meetings every week.
Gamble Aware is a leading charity funding education, research, and treatment services to people suffering from gambling addiction. The organisation offers free, confidential help and support to anyone concerned about their own or somebody else’s gambling addiction. If you have questions, you can get in touch via live chat, phone, or email.
National Problem Gambling Clinic
National Problem Gambling Clinic is a recognised research and treatment facility for recovering addicts. It runs the National Gambling Helpdesk and offers face-to-face counselling to anyone that needs support. You can also share your story in their forum.
Gam Care is a leading national information provider offering advice, support, and counselling for gambling addicts. Gam Care provides all the information, support, and tools you need to fight addiction by yourself. You can get in touch via live chat, group chat, phone, or forum. You can access block software, money management tools, self-exclusion program, workbooks, and self-guided resources.
Are You Ready to Fight Gambling Addiction?
We’ve mentioned all the resources that you need to overcome gambling addiction. It’s important to remember that there is no stigma attached to recovery. What’s more, most of the treatment comes from government programs and is free.
Betpack believes in promoting responsible gambling, and there are several ways to fight against gambling addiction. So, don’t hesitate to try the things you enjoy. But remember, moderation is the key!